It is the same with anything - you have to learn through your own experience, paying your own way. You can't learn it from a book.

Here, too, a brand-new day is beginning. It could be a day like all the others, or it could be a day remarkable enough in many ways to remain in the memory. In either case, for now, for most people, it is a blank sheet of paper.

In long-distance running the only opponent you have to beat is yourself, the way you used to be.

Some things are forgotten, some things disappear, some things die.

I'm often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I'm running? I don't have a clue.

The world in books seemed so much more alive to me than anything outside. I could see things I'd never seen before. Books and music were my best friends. I had a couple of good friends at school, but never met anyone I could really speak my heart to. We'd just make small talk, play soccer together. When something bothered me, I didn't talk with anyone about it. I thought it over all by myself, came to a conclusion, and took action alone. Not that I really felt lonely. I thought that's just the way things are. Human beings, in the final analysis, have to survive on their own.

Time flows in a strange way on Sundays.