For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.

Something inside me had dropped away, and nothing came in to fill the cavern.

So once you're dead there's just nothing? Mari: Basically... Korogi: I get so scared when I start thinking about this stuff. I can hardly breathe, and my whole body wants to shrink into a corner. It's so much easier to just believe in reincarnation.

Strange and mysterious things, though, aren't they - earthquakes? We take it for granted that the earth beneath our feet is solid and stationary. We even talk about people being 'down to earth' or having their feet firmly planted on the ground. But suddenly one day we see that it isn't true. The earth, the boulders, that are supposed to be solid, all of a sudden turn as mushy as liquid - From the short story "Thailand

Never let the darkness or negativity outside affect your inner self. Just wait until morning comes and the bright light will drown out the darkness.

I wonder what ants do on rainy days?

I lost some of my friends because I got so famous, people who just assumed that I would be different now. I felt like everyone hated me. That is the most unhappy time of my life.