Having an object that symbolizes freedom might make a person happier than actually getting the freedom it represents.

The honour of physical decline is waiting, and you have to get used to that reality.

You know what it’s like when you’re trying to fall asleep and it only makes you more wide awake?

No matter how much suffering you went through, you never wanted to let go of those memories.

I often recall these words when I am writing, and I think to myself, “It’s true. There aren’t any new words. Our job is to give new meanings and special overtones to absolutely ordinary words.” I find the thought reassuring. It means that vast, unknown stretches still lie before us, fertile territories just waiting for us to cultivate them.

For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.

She was, if anything, on the plain side, at least not the type to attract men wherever she went. But there was something in her face that was meant for me alone. Everytime we met, I took a good look at her. And loved what I saw.