That's what the world is , after all: an endless battle of contrasting memories.

The ground we stand on looks solid enough, but if something happens it can drop right out from under you.

She's always polite and kind, but her words lack the kind of curiosity and excitement you'd normally expect. Her true feelings- assuming such things exist- remain hidden away. Except for when a practical sort of decision has to be made, she never gives her personal opinion about anything. She seldom talks about herself, instead letting others talk, nodding warmly as she listens. But most people start to feel vaguely uneasy when talking with her, as if they suspect they're wasting her time, trampling on her private, graceful, dignified world. And that impression is, for the most part, correct.

If you're going to while away the years, it's far better to live them with clear goals and fully alive then in a fog, and I believe #‎ running helps you to do that. Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life.

Kindness and a caring mind are two separate qualities. Kindness is manners. It is superficial custom, an acquired practice. Not so the mind. The mind is deeper, stronger, and, I believe, it is far more inconstant.

Not everything was lost in the flow of time

One heart is not connected to another through harmony alone. They are, instead, linked deeply through their wounds. Pain linked to pain, fragility to fragility. There is no silence without a cry of grief, no forgiveness without bloodshed, no acceptance without a passage through acute loss. That is what lies at the root of true harmony.