Fate seems to be taking me in some even stranger directions.

I have these realistic dreams and snap wide awake in the middle of the night. And for a while I can't work out what's real and what isn't... That kind of feeling. Do you have any idea what I'm saying?

Well, finally, the events I've been through have been tremendously complicated. All kinds of characters have come on the scene, and strange things have happened one after another, to the point where, if I try to think about them in order, I lose track.

It doesn’t matter how old I get, but as long as I continue to live I’ll always discover something new about myself.

Silence, I discover, is something you can actually hear.

My point is: in this whole wide world the only person you can depend on is you.

For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.