There is nothing so cruel in this world as the desolation of having nothing to hope for.

If you're going to while away the years, it's far better to live them with clear goals and fully alive then in a fog, and I believe #‎ running helps you to do that. Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life.

Sometimes we don't need words. Rather, it's words that need us. If we were no longer here, words would lose their whole function. They would end up as words that are never spoken, and words that aren't spoken are no longer words. - (Where I'm Likely To Find It)

So for all that we might speak words in each other's vicinity, this could never develop into anything that could be called a conversation. It was as though we were speaking in different languages. If the Dalai Lama were on his deathbed and the jazz musician Eric Dolphy were to try to explain to him the importance of choosing one's engine oil in accordance with changes in the sound of the bass clarinet, that exchange might have been more worthwhile and effective than my conversations with Noboru Wataya.

She lived frugally, but her meals were the only things on which she deliberately spent her money. She never compromised on the quality of her groceries, and drank only good-quality wines.

In this world, there is no absolute good, no absolute evil," the man said. "Good and evil are not fixed, stable entities, but are continually trading places. A good may be transformed into an evil in the next second. And vice versa. Such was the way of the world that Dostoevsky depicted in The Brothers Karamazov. The most important thing is to maintain the balance between the constantly moving good and evil. If you lean too much in either direction, it becomes difficult to maintain actual morals. Indeed, balance itself is the good.

I used to think the years would go by in order, that you get older one year at a time. But it's not like that. It happens overnight.