Beyonce was just always full-out. She's like a beast. So you learn that no matter how you feel, just do it. Just like Nike: 'Just Do It.'

There were ten dancers - four guys and six girls - including me, on the Beyonce tour. Sometimes we would go out with her, to events. She was really normal - just like everybody else!

When I’m working 16-hour days and I can’t work out, I get angry very easily. It’s because I’m missing all those good endorphins. For me, exercise equals happiness.

My head is pounding. Like the worst hangover ever.

I carry one black mascara and one brown.

Like most dancers, I love lip stains! We hate gloss because hair gets stuck in it.

Implants were something I thought I wanted when I was younger, and now I don't. It was hard being active with them, because my chest was always sore. It hurt a lot, and I didn't like always being in pain, so they had to go!