When I’m working 16-hour days and I can’t work out, I get angry very easily. It’s because I’m missing all those good endorphins. For me, exercise equals happiness.

There were ten dancers - four guys and six girls - including me, on the Beyonce tour. Sometimes we would go out with her, to events. She was really normal - just like everybody else!

I try to eat how your mother wanted you to eat when you were young.

I love looking in the mirror and feeling good about what I see.

My head is pounding. Like the worst hangover ever.

The simplest way to do something cool is the cross-turn. Like in the '80s - Michael Jackson did it. You jump and cross your legs together at the same time, and then spin out of it. That's it.

When I’m working 16-hour days and I can’t work out, I get angry very easily. It’s because I’m missing all those good endorphins. For me, exercise equals happiness.