You can't let the highs get too high and you can't let the lows get too low.

A suspension program like TRX provides consistency, is great for strength training, and you can do it anywhere, which is good for us because we're always on the go!

I keep a journal, and every day I write down one great play that I had that day. I don't write down any negatives.

I've won some pretty cool things in my life and I have a lot of great titles.

After getting glasses and contacts it was kind of a wow moment that I could definitely see better and on the soccer field it really helped me.

Coaches will eventually notice a great attitude, and they respect that.

You can only control what you can control.