I realize it has become too easy to find a diet to fit in with whatever you happen to feel like eating and that diets are not there to be picked and mixed but picked and stuck to, which is exactly what I shall begin to do once I've eaten this chocolate croissant.

On social media people tend to show off, and post their most attractive picture, and moments that are most likely to give everyone else FOMO (Fear of Missing out). They rarely share the moments when they feel down, or when things have gone wrong and they need support.

One must not live one's life through men but must be complete on oneself as a woman of substance.

When someone loves you it's like having a blanket all round your heart.

If you ask where a relationship is going too often the question has a habit of turning into where the relationship went. Unfortunately, however, God has given women an inbuilt irresistible urge to insist on knowing where their relationships are going, and to force their partners to discuss the matter at length whenever they are late for something.

In terms of myself, my next big plan is to loose 7llb (as I've been planning to do since I was seventeen) Also to go to the gym three times a week, not merely to buy a sandwich. And also de-clutter the garage.

It is proved by surveys that happiness does not come from love, wealth, or power but the pursuit of attainable goals.