It's rather fun writing a female spy, because she has so much more kit. Bond never carried a hair dryer or a makeup bag. And he certainly didn't wear an uplift bra.

It is a truth universally acknowledged that as soon as one part of your life starts looking up, another falls to pieces.

Eventually, I manage to cheer Mum up by allowing her to go through my wardrobe and criticize all my clothes.

I realize it has become too easy to find a diet to fit in with whatever you happen to feel like eating and that diets are not there to be picked and mixed but picked and stuck to, which is exactly what I shall begin to do once I've eaten this chocolate croissant.

Bridget [Jones] was always, at heart, about the gap between how you feel you're expected to be and how you actually are and that gap has only widened. Young people now are entering an uncharted sea, where there's huge pressure to judge yourself on how many Likes or Followers you get on Facebook, Twitter, or Instagram, rather than the on important things like being kind, honest, resilient, funny and a good friend.

I am a child of Cosmopolitan culture, have been traumatized by supermodels and too many quizzes and know that neither my personality nor my body is up to it if left to its own devices. I can't take the pressure.

One minute you're closer to someone than anyone in the whole world, next minute they need only to say the words 'time apart', 'serious talk' or 'maybe you...' and you're never going to see them again and will have to spend the next six months having imaginary conversations in which they beg to come back, and bursting into tears at the sight of their toothbrush.