Jiu Jitsu is a mousetrap. The trap does not chase the mouse. But when the mouse grabs the cheese, the trap plays its role.

A real jiu-jitsu fighter does not go around beating people down. Our defense is made to neutralize aggression.

I knew I wasn't going to lose and that was based on the fact that I wanted not to lose.

Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength

Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.

I created a flag from the sport's dignity. I oversee the name of my family with affection, steady nerves and blood.

Jiu Jitsu is a mousetrap. The trap does not chase the mouse. But when the mouse grabs the cheese, the trap plays its role.