Jiu-Jitsu is like a philosophy. It helps me learn how to face life.

Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.

I created a flag from the sport's dignity. I oversee the name of my family with affection, steady nerves and blood.

I don't defeat my opponents, they defeat themselves.

For the choke, there are no "tough guys". With an arm lock he can be tough and resist the pain. With the choke he just passes out, goes to sleep.

Usually, a well thought answer makes an aggressor think twice.

Jiu Jitsu is a mousetrap. The trap does not chase the mouse. But when the mouse grabs the cheese, the trap plays its role.