Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come.

One of the most beautiful ways for spiritual formation to take place is to let your insecurity lead you closer to the Lord. Natural hypersensitivity can become an asset; it makes you aware of your need to be with people and it allows you to be more willing to look at their needs.

If you believe you are the beloved of God, you need to spend time listening to his voice - period! You can't say, "Yes God calls me the beloved, but I have to go out to do something now."

Becoming the beloved is pulling the truth revealed to me from above down into the ordinariness of what I am, in fact, thinking of, talking about and doing from hour to hour.

Compassion- which means, literally, "to suffer with"- is the way to the truth that we are most ourselves, not when we differ from others, but when we are the same. Indeed the main spiritual question is not, "What difference do you make?" but "What do you have in common?" It is not "excelling" but "serving" that makes us most human. It is not proving ourselves to be better than others but confessing to be just like others that is the way to healing and reconciliation.

Prayer is the beginning and the end, the source and the fruit, the core and the content, the basis and the goal of all peacemaking.

A friend is more than a therapist or confessor, even though a friend can sometimes heal us and offer us God's forgiveness. A friend is that other person with whom we can share our solitude, our silence, and our prayer. A friend is that other person with whom we can look at a tree and say, "Isn't that beautiful," or sit on the beach and silently watch the sun disappear under the horizon. With a friend we don't have to say or do something special. With a friend we can be still and know that God is there with both of us.