Gratitude goes beyond the 'mine' and 'thine' and claims the truth that all of life is a pure gift. In the past I always thought of gratitude as a spontaneous response to the awareness of gifts received, but now I realize that gratitude can also be lived as a discipline. The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy.

To live in the present, we must deeply believe that what is most important is in the here and now.

Our glory is hidden in our pain, if we allow God to bring the gift of himself in our experience of it.

Emit gratitude as though it was done

Resentment and gratitude cannot coexist, since resentment blocks the perception and experience of life as a gift. My resentment tells me that I don't receive what I deserve. It always manifests itself in envy.

Your body needs to be held and to hold, to be touched and to touch. None of these needs is to be despised, denied, or repressed. But you have to keep searching for your body's deeper need, the need for genuine love. Every time you are able to go beyond the body's superficial desires for love, you are bringing your body home and moving toward integration and unity.

The mystery of the spiritual life is that Jesus desires to meet us in the seclusion of our own heart, to make his love known to us there, to free us from our fears, and to make our own deepest self known to us Each time you let the love of God penetrate deeper into your heart it leads to a love of ourselves that enables us to give whole-hearted love to our fellow human beings. In the seclusion of our hearts we learn to know the hidden presence of God; and with that spiritual knowledge we can lead a loving life.