I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.

If there's one thing that we're very good at as humans, it's remembering the bad stuff. For some reason, it's always the pain that gets you.

Everyone doubts themselves. It's just a matter of admitting it or not.

Why can men no longer be best friends? This is so stupid. Today if you show two guys being best friends they end up giving out an image that they’re gay. But guys don’t always need to be drinking beer, fighting in pubs or pulling women by the hair. They may have a deep affection.

I know I can't make everyone happy, but I know I can do the most justice I can possibly do to a character, or any character, if I put my all into it. That's the choice you have to make.

Certainly, for younger guys, Superman is this mythological character that they've thought about and explored in their imaginations... But one thing I really like about Superman fans is that they're so open-minded and excited and honest. There's something beautiful about their enjoyment of it - something very Superman-like.

My mother works in a bank and my dad is the head of my management team and also works in finance.