I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.

Nature is a definite thing. But nurture is just as powerful. It can really mess with you.

Everyone doubts themselves. It's just a matter of admitting it or not.

You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.

My mother works in a bank and my dad is the head of my management team and also works in finance.

Some people thrive under pressure, but pressure can also ruin your performance, it can push you down angles which you don't want to go.

I remember going, "I'm really excited about this - I really want it to happen. It would be a wonderful opportunity." But if something doesn't happen, then it doesn't happen. My mother and father sort of raised me to look at things that way.