If people like to see me with my shirt off, it's enormously flattering. But that doesn't mean I'm going to take my shirt off all the time.

If I'm talking to someone and they're feeling a certain way, I will definitely tie into that very quickly. You have to learn to read emotions and feelings when you grow up in a family with four brothers - especially if three of them are a lot bigger than you.

If I spend all my time being upset about having lost a job, then the next however many auditions I have are going to be useless.

You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.

Some people thrive under pressure, but pressure can also ruin your performance, it can push you down angles which you don't want to go.

I wouldn't necessarily be star-struck. I haven't been yet. But I don't know what happens in the future - maybe one day I will be. You never know.

Why can men no longer be best friends? This is so stupid. Today if you show two guys being best friends they end up giving out an image that they’re gay. But guys don’t always need to be drinking beer, fighting in pubs or pulling women by the hair. They may have a deep affection.