When we awaken, we cannot account for the time spent. We simply don't remember. About the only evidence we have of experiences while we were asleep is when we happen to remember a dream.

I published in 1978 a report on dreams in the Journal of Clinical Psychology. It was the first study of its kind to demonstrate that it is possible for people to make constructive use of their dreams to improve their lives.

All human beings are interconnected, one with all other elements in creation.

How do you know, right now, that you are aware of being aware, or conscious?

It makes a difference what we choose to experience during sleep. Many of us think of sleep as a chance to get away from it all. But sleep is also a chance to return to the joys of our spiritual heritage - our universal awareness.

The early bees are assaulting and fumbling the flowers: They call it 'easing the Spring.'

What is it like to fall asleep? What happens? Where do we go? Why don't we remember? Since childhood most of us have wondered about the mystery of sleep.