Although man has included meat in his diet for thousands of years, his anatomy and physiology, and the chemistry of his digestive juices, are still unmistakably those of a frugivorous animal.

At the very dawn of history, the care of the sick was actually superior to what the great majority of mankind receive today when ill.

We cannot be damaged into health.

There are many things to resist, but disease is not one of them.

Health and disease are the same thing—vital action intended to preserve, maintain, and protect the body. There is no more reason for treating disease than there is for treating health.

Old age is not a time of life. It is a condition of the body. It is not time that ages the body, it is abuse that does.

A modern hospital is like Grand Central Station—all noise and hubbub, and is filled with smoking physicians, nurses, orderlies, patients and visitors. Soft drinks are sold on each floor and everybody guzzles these popular poisons. The stench of chemicals offends the nose, while tranquillizers substitute for quietness.