Moderation is the only rule of a healthful life. This means moderation in all things wholesome.

Although man has included meat in his diet for thousands of years, his anatomy and physiology, and the chemistry of his digestive juices, are still unmistakably those of a frugivorous animal.

These men [medical doctors] plan ways of doubling their incomes and come to the public with the plea that they are sincerely interested in the health and welfare of our children and that they put over their income-increasing programs for the health of our babies and for the welfare of the school children. They are as cold-blooded as any class of criminals on the whole earth. Indeed, I know of no other class of criminals who live by crippling, maiming and killing babies and children.

Food-addiction, or food-drunkenness, is an old story in Hygienic literature. This is the first mention I have seen of it in "regular" medical literature. I fear to hope that its recognition spells progress.

We cannot be damaged into health.

Health and disease are the same thing—vital action intended to preserve, maintain, and protect the body. There is no more reason for treating disease than there is for treating health.

I would not go so far as to say that vaccination has never saved a person from smallpox. It is a matter of record that thousands of the victims of this superstitious rite have been saved from smallpox by the immunizing potency of death. But it is a fact that the official statistics of England and Wales show unmistakably that, while vaccination has killed ten times more people than smallpox, there has been a decrease in smallpox concomitant with the decrease in vaccination. . . It might be appropriately asked, in the words of the Vaccination Inquirer