What the sick need is teachers not treaters, health schools not hospitals, instruction not treatment, education in right living not training the sick habit. Both they and their advisors must get rid of the curing idea and the practices built up thereon.

Substances that are injurious to the well are equally (or more so) injurious to the sick.

Although man has included meat in his diet for thousands of years, his anatomy and physiology, and the chemistry of his digestive juices, are still unmistakably those of a frugivorous animal.

Health and disease are the same thing—vital action intended to preserve, maintain, and protect the body. There is no more reason for treating disease than there is for treating health.

Cutting out bad habits is far more effective than cutting out organs.

There are but a few blood purifiers and these are all in the body. We know them as the liver, kidneys, lungs, colon, and a few glands.

Moderation is the only rule of a healthful life. This means moderation in all things wholesome.