Cutting out bad habits is far more effective than cutting out organs.

At the very dawn of history, the care of the sick was actually superior to what the great majority of mankind receive today when ill.

Although man has included meat in his diet for thousands of years, his anatomy and physiology, and the chemistry of his digestive juices, are still unmistakably those of a frugivorous animal.

Food-addiction, or food-drunkenness, is an old story in Hygienic literature. This is the first mention I have seen of it in "regular" medical literature. I fear to hope that its recognition spells progress.

There are many things to resist, but disease is not one of them.

So long as the processes of healing were not understood and man thought that the power to heal resided in substances and things outside of him, he logically sought for extrinsic means of healing, and a healing art was a logical development. The system of medicine, as we know it today, was a logical development out of the fallacy that healing power resides in extrinsic sources.

If you desire truly to live you will cease trying to find magic tricks and short-cuts to life and learn the simple laws of being, and order your life in conformity with these. Realign your life with the laws of nature—this and this alone constitutes living to live.