If you desire truly to live you will cease trying to find magic tricks and short-cuts to life and learn the simple laws of being, and order your life in conformity with these. Realign your life with the laws of nature—this and this alone constitutes living to live.

At the very dawn of history, the care of the sick was actually superior to what the great majority of mankind receive today when ill.

Old age is not a time of life. It is a condition of the body. It is not time that ages the body, it is abuse that does.

Moderation is the only rule of a healthful life. This means moderation in all things wholesome.

If you desire truly to live you will cease trying to find magic tricks and short-cuts to life and learn the simple laws of being, and order your life in conformity with these. Realign your life with the laws of nature—this and this alone constitutes living to live.

I would not go so far as to say that vaccination has never saved a person from smallpox. It is a matter of record that thousands of the victims of this superstitious rite have been saved from smallpox by the immunizing potency of death. But it is a fact that the official statistics of England and Wales show unmistakably that, while vaccination has killed ten times more people than smallpox, there has been a decrease in smallpox concomitant with the decrease in vaccination. . . It might be appropriately asked, in the words of the Vaccination Inquirer

In a fast, the body tears down its defective parts and then builds anew when eating is resumed.