If you eat a chicken wing or a chicken tender in some parts of the country, I probably supplied it.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

I just think I'm blessed. I love the Lord Jesus Christ. I have a great grandmother that passed away at 104 and two grandparents that passed away at 97 and 95 and they never worried about protein. They just enjoyed life and that's what I'm doing.

I started ballet in my early 20s. I studied for about ten years. Ballet is probably the one of the hardest things I've done, almost like MMA. People don't give it a lot of credit and think it's easy but it's very difficult. For an athlete, you use muscles you really don't use and ballet is something I really respect.

Success is just being happy. And I try so many different things. I do a lot of different things. Because I think God has helped me to love myself. I know who God is, and I love God.

Growing up, I started developing confidence in what I felt. My parents helped me to believe in myself. I wasn't the best looking guy, I wasn't the best athlete in the world, but they made me feel good about myself.