All excesses are inimical to Nature. It is safer to proceed a little at a time, especially when changing from one regimen to another.
HippocratesAll parts of the body which have a function, if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly, but if unused they become liable to disease, defective in growth and age quickly.
HippocratesThe function of protecting and developing health must rank even above that of restoring it when it is impaired.
HippocratesCorrect is to recognize what diseases are and whence they come; which are long and which are short; which are mortal and which are not; which are in the process of changing into others; which are increasing and which are diminishing; which are major and which are minor; to treat the diseases that can be treated, but to recognize the ones that cannot be, and to know why they cannot be; by treating patients with the former, to give them the benefit of treatment as far as it is possible.
Hippocrates