I was just a seventeen-year-old kid, going to Times Square to participate in this left-wing demonstration. The signs were for peace and justice and so on. But then I was attacked by police mounted on horseback and on foot. Before I knew it, I was clubbed and knocked unconscious. So it gave me a radical view of the United States, a critical view of the role of the state and of the instruments of the state - the police, the Army, and so on - as not being neutral at all in political battles, but being generally against workers and against striking people, against dissenters of all kinds.

The only way things will happen is if people get over the notion that they must see immediate success. If they get over that notion and persist, then they will see things happen before they even realize it.

How can you have a war on terrorism when war itself is terrorism?

People of the United States have to really consider whether they want to be an empire. Sweden is not worried about terrorism. New Zealand is not worried about terrorism. Holland is not worried about terrorism. Why not be a modest little country without all of these enormous ambitions?

I can UNDERSTAND pessimism, but I don't BELIEVE in it. It's not simply a matter of faith, but of historical EVIDENCE. Not overwhelming evidence, just enough to give HOPE, because for hope we don't need certainty, only POSSIBILITY.

Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat

There is a power that can be created out of pent-up indignation, courage, and the inspiration of a common cause, and that if enough people put their minds and bodies into that cause, they can win. It is a phenomenon recorded again and against in the history of popular movements against injustice all over the world.