Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
Howard ZinnWe better rethink the position of the United States in the world and whether we want to be an empire. Being an empire puts all of us in jeopardy. The American Empire, while it was just wreaking havoc on other nations, didn't bother us.
Howard ZinnWhat most of us must be involved in--whether we teach or write, make films, write films, direct films, play music, act, whatever we do--has to not only make people feel good and inspired and at one with other people around them, but also has to educate a new generation to do this very modest thing: change the world.
Howard ZinnI was just a seventeen-year-old kid, going to Times Square to participate in this left-wing demonstration. The signs were for peace and justice and so on. But then I was attacked by police mounted on horseback and on foot. Before I knew it, I was clubbed and knocked unconscious. So it gave me a radical view of the United States, a critical view of the role of the state and of the instruments of the state - the police, the Army, and so on - as not being neutral at all in political battles, but being generally against workers and against striking people, against dissenters of all kinds.
Howard Zinn