Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat

If you want to end terrorism, you have to stop being terrorists

Beyond the futility of armed force, and ultimately more important, is the fact that war in our time inevitably results in the indiscriminate killing of large numbers of people. To put it more bluntly, war is terrorism. That is why a 'war on terrorism' is a contradiction in terms.

I am supposing, or perhaps only hoping, that our future may be found in the past's fugitive moments of compassion rather than in its solid centuries of warfare.

Small acts, when multiplied by millions of people, can transform the world.

In war, good guys always become bad guys.

The problem of giving health care to everybody cannot be solved so long as we're spending huge sums of money for war. Already we have a very wasteful healthcare system, the most wasteful healthcare system in the world. I mean, we spend the most money and still have 40 million people without insurance. Compare us to Cuba. Cuba is our enemy, run by a dictator, Fidel Castro. But people in Cuba get health care at least equal to that of the United States - with very scarce resources. So I think this issue is the most important domestic issue.