I do heavy weights in the morning for about an hour, and then I do 45 minutes of higher-volume lifting in the afternoon. My least favorite is the legs... I do quite a few chin-ups and rows. I do mostly old-school lifting with a lot of squats.

My father is very Jean Valjean. He's what I would call a great example of a religious person. He is a deeply thoughtful man whose religion is in his deeds way more than anything else. It's not talked about that much.

Now I meet people with full-color Wolverine tattoos on their backs. Thank God I did okay, because I think if I hadn't, they'd spit on me in the street.

Singing is incredibly physical.

One thing I do personally started 20 years ago. I started meditating, and I know twice a day I can kind of let everything drop. It's just about being quiet, like drawing back the day, and it allows me to have energy.

The definition of being good is being able to make it look easy.

We have far more ability than we give ourselves credit for.