Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.
Hugh JackmanI have lots of older siblings, and as they started to leave the house, I went from cooking once a week to twice, three times, and so on. After a while, it was just like making the bed.
Hugh JackmanI've never heard my dad say a bad word about anybody. He always keeps his emotions in check and is a true gentleman. I was taught that losing it was indulgent, a selfish act.
Hugh JackmanIf I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.
Hugh Jackman