My father was an army champion boxer... in the British army. And so he loved boxing and talked it up as a sport. But then when my brother and I were beating the crap out of each other, he was always trying to tone it down. But I am a fan of boxing.

When you fall in love and you get married, it’s such a relief. You’re like, ‘Oh, this feels so right and this woman is just so great and I love her.’ And then you have a kid — it kind of just gets even bigger. And it’s frustrating and it’s tiring and all those things but your sense of, like, living life becomes so much bigger.

I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there.

My father taught me that losing your temper is a self-indulgent act.

Meditation is all about the pursuit of nothingness.

In life you don't regret the things you do, you regret the things you don't do.

It's fair to say that, by 'X-Men 3,' Wolverine had gone a little soft, and I agree with them there. What fans love about Wolverine is his more uncompromising approach to life. He is who he is. He's not always a nice guy. He has got edge. He's an anti-hero. And, there's also a vulnerability in there. There is conflict and battles going on in there.