I hate being frightened of things. I'm not someone who can say: "Oh, I'm scared of flying, I won't fly." Fear seems to creep over every part of your life so if there's something I identify as frightening to me I want to tackle it.

Doing anything worthwhile takes forever.

Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it.

The most scared I'd ever been was the first time I sang at a rugby match, Australia versus New Zealand, in front of one hundred thousand people. I had a panic attack the night before because people have been booed off and never worked again... just singing one song, the national anthem.

I like to dress up in a tailored suit from time to time, and there's a tailor I go to in Naples who's fantastic. But if I told anyone his name, I'd have to kill them.

I've never been on a film when an entire cast signs up for the entire time.

Meditation has changed my life