Australians are coffee snobs. An influx of Italian immigrants after World War II ensured that - we probably had the word 'cappuccino' about 20 years before America. Cafe culture is really big for Aussies. We like to work hard, but we take our leisure time seriously.

Anyone who thinks they're indispensible is fooling themselves.

As an actor, you have many tools - your body, your voice, your emotions, mentally. In film, you have your eyes because they communicate your thought process. In fact, generally in film, what you don't say is more important than what you say. That's not so much the case for stage.

For Sunday breakfast, I make orange and ricotta pancakes, crepes and eggs. You know men, we usually go for breakfast because it's the easiest thing to cook and then we try to make it seem fancy.

When lifting, I'm always with a trainer because the thing that makes a difference is that last 20% in your training, and he very scientifically looks after my food as well, because when I'm going for a 'shirt off' shot, everything changes the month before, and I'm timed down to the day.

The word philosophy sounds high-minded, but it simply means the love of wisdom. If you love something, you don't just read about it; you hug it, you mess with it, you play with it, you argue with it.

I can look back on my life, where there have been moments where things might have gone the other way. Everything is like stepping stones, and I've seen people I admire falter. We're all vulnerable.