One thing I do personally started 20 years ago. I started meditating, and I know twice a day I can kind of let everything drop. It's just about being quiet, like drawing back the day, and it allows me to have energy.

Meditation is all about the pursuit of nothingness.

I think I may have been the only person to be rewarded charitably and get a tax deduction for swearing on film!

As an actor, you have many tools - your body, your voice, your emotions, mentally. In film, you have your eyes because they communicate your thought process. In fact, generally in film, what you don't say is more important than what you say. That's not so much the case for stage.

It's fair to say that, by 'X-Men 3,' Wolverine had gone a little soft, and I agree with them there. What fans love about Wolverine is his more uncompromising approach to life. He is who he is. He's not always a nice guy. He has got edge. He's an anti-hero. And, there's also a vulnerability in there. There is conflict and battles going on in there.

If I weren’t getting paid or didn’t have a character like Wolverine to maintain, I would just be a tall, lean, fit guy.

I can't stand the sound of fingernails on a chalkboard!