The first step of letting go: To remove what obstructs your experience of wholeness and peace, you must first look at the obstruction.

Fears, indecision, and frustration feed on words. Without words they usually stop. . . . Words are at times good for looking back, but they are confining when I need to act in the present.

There are only three things you need to let go of judging, controlling, and being right. Release these three and you will have the whole mind and twinkly heart of a child.

Most words evolved as a description of the outside world, hence their inadequacy to describe what is going on inside me.

Letting people in is largely a matter of not expending the energy to keep them out.

Unless I accept my faults, I will most certainly doubt my virtues.

When I have listened to my mistakes, I have grown.