You don’t always win, but every time you lose, you get better.

I feel vulnerable when I have no choice. It segues into every facet of life, whether it's love, work, family, or conservation. Here it is: the whole reason that I started the Ian Somerhalder Foundation was the feeling of complete vulnerability during the BP oil spill.

Men are intimidated by smart women. They make us want to kick up our game more.

Oil is dead, on its way to extinction.

Your strongest ally or your greatest teacher may be sitting within reach, unbeknownst to you.

The most underused, under-appreciated group of people in the world is our youth.

I have the attention span of a mosquito from multitasking and all the things that have affected my poor little brain.