Enemies are often former or potential friends who have been denied - or think that they have been denied - something.

You have not forgotten to remember; You have remembered to forget. But people can forget to forget. That is just as important as remembering to remember - and generally more practical.

If, from time to time, you give up expectation, you will be able to perceive what it is you are getting.

An egocentric pessimist is a person who thinks he hasn't changed, but that other people are behaving worse than before.

Meditation - Before you learn how to meditate, you must unlearn what you think meditation might be.

Learn to be as analytical about things of which you are credulous as you are of those which you criticise.

Do not try to be humble: learn humility.