In pursuit of a more natural life, perhaps we ought to sit a little less and sweat a little more.

Change,connectivity,and learning to live well with others and with Nature and her ways will be the features of the world when seen through the eye of Tao.

. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.

There is a serious discrepancy between what we really wants, and what we usually do to get what we think we want. What we really want is to fill the hole inside and become complete, and what we do is look for success and growth outside.

Everything in existence undergoes constant change. The things that surround us, even our selves are temporary manifestations of Ki energy.

Your body is a flower that life let bloom.

Now the choices you make are not about finding your path. Rather, they are choices to open the path you have found.