This is a beautiful and hopeful time to be alive. We are at a turning point, and your contribution to the world is needed more than ever. All of your struggles, all the struggles of your ancestors, all the struggles of all life have led to this moment right now. You are the culmination of life's great yearning; you are the hope of the world.

We may not be able to create or control all of the events that impact our lives but we can create and control our responses to everything that we experience.

You can encounter the great life within you when you recover the zero point. When you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth.

Only when you have a changeless sense of who you are, can real change take place.

Believe in the life inside you, believe in the great and holy mind within you, and push forward with the dream you have chosen until you make it.

To take another breath, we must first exhale. When we have breathed out and emptied our lungs, we can breathe in again.

. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.