. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.

Everything in existence undergoes constant change. The things that surround us, even our selves are temporary manifestations of Ki energy.

Recalibration of the mind means clearing our perceptions and recovering our capacity for pure observation.

When you find the absolute values, you are important to this world because you know what is important. Those who know what is truly important are helpful to this world, because they won't put their personal concerns before what is important to all.

The person with a safe center doesn't fear change. We can choose change without fear before a challenge only when we are strongly centered.

Your mind creates everything. Your conscious mind has much greater power than you can ever imagine. Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.

Truth is truth, not the explanations of Truth. Truth is a living, moving process. Truth is constantly undulating and vibrating. You can become one with the Truth, but you cannot adequately explain it.