The energy of life entering and leaving your body flows evenly throughout the universe. With that current, the mind of the cosmos communicates with all things.

In pursuit of a more natural life, perhaps we ought to sit a little less and sweat a little more.

Our exclusive dependence on rational thought and language has obscured our natural ability to sense the flow of energy.

Everything in existence undergoes constant change. The things that surround us, even our selves are temporary manifestations of Ki energy.

Change,connectivity,and learning to live well with others and with Nature and her ways will be the features of the world when seen through the eye of Tao.

The sensation of energy expands with increasing relaxation.

Some changes we can control, but we find that many things are inseparably wired into the life we share in local, national, and global communities. For example, the healthy lifestyle you are determined to live and take to be a personal choice of which you have control, is heavily influenced and limited by the culture and industries of the communities you belong to.