There was humiliations, cruelty, abuse, violence. And they were all the time trying to put to fight the prisoners one against the other, filling us with wrong information about the others or giving privileges to some so that the others would feel jealous and would react. And I could see how they were manipulating us.
Ingrid BetancourtWhatever you could do with your hands was important because it kept you in a motion of being able to produce something, and producing something kept you balanced in a way.
Ingrid BetancourtWe're too passive. We're feeding on too much rubbish and I think we should strive to just shrug away that comfort zone and be able to get the most of each one of us, which means restructuring the way we deal with time and the priorities we have in life, so being what we want to be I think should be something that we should keep in mind.
Ingrid BetancourtI was discovering that the most precious gift someone can give us is time, because what gives time its value is death.
Ingrid Betancourt