I don't have the luxury of having a dog myself because I travel too much, but I love walking and cuddling somebody else's dog.

We all have prejudices to dispel: the need to get away from thinking that 'I' am important and special and 'you' are not, and the frightened mindset that tells us that certain 'others' are of no consequence.

In order to be kind, one must do. There is no point in thinking good thoughts and not acting on them. There is no currency in wishing things were better but not rolling up one's sleeves and helping to change them.

Even painless research is fascism, supremacism...

Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.

Ninety-five percent of the eggs produced in America come from factory-farmed birds. Even if free-range farms were hugely more humane, the sheer number of animals raised to satisfy people's desire for eggs, meat, and milk makes it impossible for us to raise them all on small, free-range farms.

Most Americans, like most Japanese, view their dogs, cats, and other animal companions as family members, and rightly so.