Happiness is a choice I am making now. Once we understand that and find love consciousness, we learn that this place of internal plenitude needs nothing.

Once we do fill the void and experience the expansion in consciousness, we realize there is enough and has always been enough. We've always had exactly what we've needed in every moment.

Initially when our foundations are rocked, when we lose our external security, we feel very fragile. In that moment, we have a choice. Am I the Phoenix and rise from the ashes or do I just keep wallowing in the ashes?

By losing my external things, I found myself. I found something very powerful, very permanent, that I could have with me all the time.

When we learn to focus on love, grace, and gratitude, life is really quite lovely.

We're like little puppies chasing our tails. We realize we're never getting what we want and then realize we need to do something a bit more profound.

Most people ultimately realize that they can acquire things, change their partner or other things, consume more and still it doesn't work. I'm not criticizing any of this.