By focusing on love and cultivating an internal security, we can start to take the steps in our lives to create profound change.

When we learn to focus on love, grace, and gratitude, life is really quite lovely.

I lost everything. When I was 28 years old, I lost my home, my job, my partner. I had many people die in my life. I felt like a total victim.

By losing my external things, I found myself. I found something very powerful, very permanent, that I could have with me all the time.

Love is very light, very joyful, very simple and innocent.

Often we don't change because we're afraid of what might happen. We cling to what we recognize, even if we are steeped in suffering.

We're trying to fill something internal with something external. We're trying to fill something real with something illusionary.