By focusing on love and cultivating an internal security, we can start to take the steps in our lives to create profound change.

Most people ultimately realize that they can acquire things, change their partner or other things, consume more and still it doesn't work. I'm not criticizing any of this.

I lost everything. When I was 28 years old, I lost my home, my job, my partner. I had many people die in my life. I felt like a total victim.

We're like little puppies chasing our tails. We realize we're never getting what we want and then realize we need to do something a bit more profound.

When we learn to focus on love, grace, and gratitude, life is really quite lovely.

Once we do fill the void and experience the expansion in consciousness, we realize there is enough and has always been enough. We've always had exactly what we've needed in every moment.

Love is very light, very joyful, very simple and innocent.