The beloved is one who nurtures you, trusts you, supports you, encourages you, loves you without conditions. That's you.

Create what you want as opposed to being stuck in what you didn't have.

Give yourself permission to smile a lot today. In fact, why not make it a habit!

Trust is not about being comfortable. It is about being willing to move beyond your comfort zone when there is absolutely no evidence you will be supported. Think of it this way. Trust is based on your ability to stand your ground and rely on your own abilities, knowing that no matter what happens, you will be better off than you were in the beginning.

There are two emotions: love and fear.

What will support any relationship is clear, complete and conscious conversations when upsets or breakdowns occur.

Authenticity means that you must do what you do the way you do it and allow everyone else the same courtesy.