The beloved is one who nurtures you, trusts you, supports you, encourages you, loves you without conditions. That's you.

Spiritual consciousness does not make your problems go away; it does, however, help you view them from a different vantage point.

You must be willing to examine and explore your dark side. You must acknowledge how bad you can be and how horribly unloving you can behave. When you know how deep and dark your dark side is, it helps you stand a little taller in the light.

Ytalding is not always pretty or easy. And it doesn`t came quick

Speak and live in simple sentences. Bring closure -- put a period to -- those experiences that you don't want to carry on forever and ever. Use commas in those places where you're still growing... and use exclamation points at the end of every lesson.

We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.

Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.