So many of us invest a fortune making ourselves look good to the world, yet inside we are falling apart. It's time to invest on the inside.

Forgive yourself for believing that youre anything less than beautiful.

The only thing that goes on in your life is what your allow to go on in your life

For most of my life, I believed that my father had broken many of my bones. They were emotional and psychological bones; things no one could see, things that caused me to limp through life clutching for and holding on to people and situations that often rendered me immobile.

Your greatest adversary is also your greatest teacher. Like it or not, it is the job of certain people to bring out the worst in you. What they trigger is already in you. They are here to reveal the sore, tender wounded places in your heart and mind, and they are providing you with a wonderful and divine opportunity for healing.

The ego encourages you to constantly prove yourself and what you already know. When you are in the presence of someone you feel the need to impress, the ego's automatic response is 'I know.' The moment you say 'I know,' you are demonstrating that you don't know. You can learn something valuable from everyone, in every situation.

What keeps us from achieving our heart's desires is not anything outside of us, it's the conflict inside.