So many of us invest a fortune making ourselves look good to the world, yet inside we are falling apart. It's time to invest on the inside.

I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay.

I think as men begin to see things that address them, they will feel that they can relate. They can't relate to 'Basketball Wives,' 'Housewives of Atlanta.' I am not judging or criticizing those shows at all; what I am saying is the perspective is not necessarily the male perspective. 'Iyanla: Fix My Life' is inclusive of everyone.

When you are not happy where you are, and you are not quite sure if you want to leave or how to leave, you are in the meantime. Its a state of limbo. You are hanging on, ready to let go, afraid to fall, not wanting to hurt yourself, afraid you will hurt someone else. In the meantime, you pray the other person will let go first so that you will not feel guilty.

Gossip is when you have a malice of intent or mindless, third-party conversation to someone about someone, something you haven't said to that someone.

Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.

Have the courage to speak your mind and tell the truth from a position of love rather than anger or fear, being open to accept the views of others without feeling threatened or defeated, relinquishing the ego's need to be in control by demonstrating the willingness to do whatever it takes to establish peace.