Whether at work, at home or in public, we have been trained to believe that who we are at the core of our being is often unacceptable. As a result, we work diligently to live up to - and sometimes down to - what others have made us out to be, whether or not it is an accurate reflection of who we are.

Until you make peace with your difficult memories, that pain will continue to bleed into your current and future experiences.

When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.

Remain open. There is something bigger than you know going on here.

Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.

Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.

I let go of the past and choose to accept every situation as being for me and not against me.