You know that you've healed an issue when you can talk about it and you're not weeping, when you can speak to it and identify the lesson. You know that you've healed an issue when, having gone through that, has a benefit that you live today.

Anger simply means that your personal power - your personal space, your personal sense of being - has been violated

You've got to be willing to lose everything to gain yourself.

We can think, speak, and bring the best possible outcome into existence by focusing on where we are going, not on where we think we are.

Transformation doesn't have to be deep, dark and mysterious. If you screw up, fine - laugh at yourself, learn and move on.

I encourage people to have a daily spiritual practice; that's the best way to take care of yourself. If you have that daily practice, it means you're getting divine guidance, and you're not being guided by your ego or your personality.

Your interests will guide you. Give no concern to what they say you cannot do. Be willing to accept the challenge. Take time to retreat to that quiet place within the pit of your soul and unleash your right to decide what is best for you.