Don't get hung up on the hard times, the challenges. Tell your story by highlighting the victories. Because it's your victories that will inspire, motivate, encourage other people to live their stories in grander ways.

When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.

Have you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no matter what it looks like, you are doing the best you can. And getting better. Encourage yourself, support yourself, and celebrate every little thing about yourself.

I've seen the good, the bad, and the ugly. Lived it and I'm still here to talk about it and help someone else if I can.

I have a daily message, 'Stimumail,' which I use to stimulate the mind and heart. I have the opportunity to touch over 60,000 people I have never met. I also use Twitter and Facebook.

Choice is our point of power.

Don't hold yourself back because you're afraid or because you've been hurt...acknowle dge your fear, accept it, and walk through it with confidence.