If you are afraid to take a chance, take one anyway. What you don't do can create the same regrets as the mistakes you make.

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

One of the greatest challenges in creating a joyful, peaceful and abundant life is taking responsibility for what you do and how you do it. As long as you can blame someone else, be angry with someone else, point the finger at someone else, you are not taking responsibility for your life.

Everything God does is purposeful. And since God is in each of us, each of us has a purpose.

When you give to others to the degree that you sacrifice yourself, you make the other person a thief.

You've got to know what your 'thing' is, and you've got to call it a 'thing,' whether it's meanness, nastiness, un-forgiveness, arrogance, ego, resistance, rebelliousness or defiance. Everybody's got a 'thing,' and once you call your 'thing' a 'thing,' we can give it a place to be or dismiss it.

I have a daily message, 'Stimumail,' which I use to stimulate the mind and heart. I have the opportunity to touch over 60,000 people I have never met. I also use Twitter and Facebook.